Food Diary

Even though I went to the Farmer's Market on Sunday, that has not stopped me from cramming anything that has sugar as the first ingredient in my mouth. Yesterday, someone brought in a giant apple that was covered in chocolate, caramel, nuts, and icing. Plus there was tons of candy lurking in every corner of the office. Today I have tried to do better. Here's everything I have eaten today:

Breakfast: toast with honey nut cream cheese, pulpy orange juice, and earl grey tea 

Lunch: salad piled high with my recently purchased vegetables and a banana with peanut butter

Snack: apple and almonds.

Second snack: peach yogurt

Third snack: a handful of m&ms (late afternoon is rough)

Dinner: TDB